EXIT SITE

What’s On?

Keeping Connected

Young People
Health and Wellbeing

A weekly space to connect with other young people, check in and share your thoughts/ feelings on different topics that matter to you each week - supported by our online wellbeing practitioners.

Come and join in! Let us know your suggestions for next week!

Possible topics could be... Tips for Effective Communication, Stress management, Decision making, Independent Living Tips and so forth.

Login to Register

Keeping Connected

Young People
Health and Wellbeing

A weekly space to connect with other young people, check in and share your thoughts/ feelings on different topics that matter to you each week - supported by our online wellbeing practitioners.

Come and join in! Let us know your suggestions for next week!

Possible topics could be... Tips for Effective Communication, Stress management, Decision making, Independent Living Tips and so forth.

Login to Register

Managing Anxiety

Young People
Anxiety and Relaxation

Are you feeling stressed out or anxious? Whilst we all feel nervous and tense from time to time, too much stress and pressure can leave you feeling anxious, which can affect your sleep, appetite and ability to concentrate.

Join this session as we explore differnt ways to manage anxiety better.

Login to Register

Keeping Connected

Young People
Health and Wellbeing

A weekly space to connect with other young people, check in and share your thoughts/ feelings on different topics that matter to you each week - supported by our online wellbeing practitioners.

Come and join in! Let us know your suggestions for next week!

Possible topics could be... Tips for Effective Communication, Stress management, Decision making, Independent Living Tips and so forth.

Login to Register

Self Harm Support for Parents/Carers (Part 1)

Parents/Practitioners
Mental Health

This is a 2-Part Workshop for Parents or Carers to help you become better informed about and offer appropriate support to young people struggling with self-harm. As well as offering a supportive space, the main aims of this workshop are to:

Understand what self-harm is
Explore the reasons why people self-harm
Discuss some common myths and misconceptions about self-harm
Look at coping strategies and ways to support yourself and your young person.

NB: The workshop will end at 8:05pm

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Managing Stress (Including your exams)

Young People
Mental Health

We all experience stress... What can be different, is how we try to manage it.

Join us to learn a different way to view our stress and to explore some ways that we can begin to manage it.

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Self Harm Support for Parents/Carers (Part 2)

Parents/Practitioners
Mental Health

This is a 2-Part Workshop for Parents or Carers to help you become better informed about and offer appropriate support to young people struggling with self-harm. As well as offering a supportive space, the main aims of this workshop are to:

Understand what self-harm is
Explore the reasons why people self-harm
Discuss some common myths and misconceptions about self-harm
Look at coping strategies and ways to support yourself and your young person.

NB: The workshop will end at 8:05pm

Login to Register