If you'd like to attend a session, just sign up by clicking on the boxes below. Make sure you add onlineworkshops@talkofftherecord.org to your contacts in your email account to ensure you don't miss out on reminders and updates about the session.
Our Keep Connected Workshop contines to run every Tuesday at 5pm - come along for a group chat where we play games and talk about a topic of your choice.
We also have a variety of workshops on Thursdays at 5pm hosted here and also some over on Zoom - these are advertised seperately on our main website - you can find out about our Zoom Workshops here.
A weekly space to connect with other young people, check in and share your thoughts/ feelings on different topics that matter to you each week - supported by our online wellbeing practitioners.
Come and join in! Let us know your suggestions for next week's discussion! Some suggestions for next week ... Grounding techniques? Decision making? Independent Living Tips?
Login to RegisterSome times in life we can feel low and it can be really difficult to know what to do.
Join us to explore ways we can manage our low moods.
Login to RegisterA weekly space to connect with other young people, check in and share your thoughts/ feelings on different topics that matter to you each week - supported by our online wellbeing practitioners.
Come and join in! Let us know your suggestions for next week's discussion! Some suggestions for next week ... Grounding techniques? Decision making? Independent Living Tips?
Login to RegisterAre you finding it hard to get to sleep or to stay asleep?
This is a non-judgemental space to discuss what is happening with your sleep and a chance to problem-solve and work out what you need to do to get your sleep back on track.
Login to RegisterA weekly space to connect with other young people, check in and share your thoughts/ feelings on different topics that matter to you each week - supported by our online wellbeing practitioners.
Come and join in! Let us know your suggestions for next week's discussion! Some suggestions for next week ... Grounding techniques? Decision making? Independent Living Tips?
Login to RegisterA weekly space to connect with other young people, check in and share your thoughts/ feelings on different topics that matter to you each week - supported by our online wellbeing practitioners.
Come and join in! Let us know your suggestions for next week's discussion! Some suggestions for next week ... Grounding techniques? Decision making? Independent Living Tips?
Login to RegisterThis is a 2-Part Workshop for Parents or Carers to help you become better informed about and offer appropriate support to young people struggling with self-harm. As well as offering a supportive space, the main aims of this workshop are to:
Understand what self-harm is
Explore the reasons why people self-harm
Discuss some common myths and misconceptions about self-harm
Look at coping strategies and ways to support yourself and your young person.
NB: The workshop will end at 8:05pm
Login to RegisterSometimes we can feel we are “too sensitive” or “too emotional” which can make us view our feelings in a negative light. We may begin to feel like our feelings are “scary”, that we can’t control them, or that we shut them down as a way to cope.
Join us in this non-judgemental space where you can discover some ways to help manage those feelings that can be difficult for us.
Login to RegisterA weekly space to connect with other young people, check in and share your thoughts/ feelings on different topics that matter to you each week - supported by our online wellbeing practitioners.
Come and join in! Let us know your suggestions for next week's discussion! Some suggestions for next week ... Grounding techniques? Decision making? Independent Living Tips?
Login to RegisterThis is a 2-Part Workshop for Parents or Carers to help you become better informed about and offer appropriate support to young people struggling with self-harm. As well as offering a supportive space, the main aims of this workshop are to:
Understand what self-harm is
Explore the reasons why people self-harm
Discuss some common myths and misconceptions about self-harm
Look at coping strategies and ways to support yourself and your young person.
NB: The workshop will end at 8:05pm
Login to RegisterA weekly space to connect with other young people, check in and share your thoughts/ feelings on different topics that matter to you each week - supported by our online wellbeing practitioners.
Come and join in! Let us know your suggestions for next week's discussion! Some suggestions for next week ... Grounding techniques? Decision making? Independent Living Tips?
Login to RegisterA weekly space to connect with other young people, check in and share your thoughts/ feelings on different topics that matter to you each week - supported by our online wellbeing practitioners.
Come and join in! Let us know your suggestions for next week's discussion! Some suggestions for next week ... Grounding techniques? Decision making? Independent Living Tips?
Login to RegisterAre you feelings stressed out or anxious? Whilst we all feel nervous and tense from time to time, too much stress and pressure can leave you feeling anxious, which can affect your sleep, appetite and ability to concentrate.
Join this session as we explore differnt ways to manage anxiety better.
Login to RegisterA weekly space to connect with other young people, check in and share your thoughts/ feelings on different topics that matter to you each week - supported by our online wellbeing practitioners.
Come and join in! Let us know your suggestions for next week's discussion! Some suggestions for next week ... Grounding techniques? Decision making? Independent Living Tips?
Login to RegisterA weekly space to connect with other young people, check in and share your thoughts/ feelings on different topics that matter to you each week - supported by our online wellbeing practitioners.
Come and join in! Let us know your suggestions for next week's discussion! Some suggestions for next week ... Grounding techniques? Decision making? Independent Living Tips?
Login to RegisterSome times in life we can feel low and it can be really difficult to know what to do.
Join us to explore ways we can manage our low moods.
Login to Register