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What’s On?

Keeping Connected

Young People
Health and Wellbeing

A weekly space to connect with other young people, check in and share your thoughts/ feelings on different topics that matter to you each week - supported by our online wellbeing practitioners.

Come and join in! Let us know your suggestions for next week!

Possible topics could be... Tips for Effective Communication, Stress management, Decision making, Independent Living Tips and so forth.

Login to Register

Self Harm Support for Parents/Carers (Part 1)

Parents/Practitioners
Mental Health

This is a 2-Part Workshop for Parents or Carers to help you become better informed about and offer appropriate support to young people struggling with self-harm. As well as offering a supportive space, the main aims of this workshop are to:

Understand what self-harm is
Explore the reasons why people self-harm
Discuss some common myths and misconceptions about self-harm
Look at coping strategies and ways to support yourself and your young person.

NB: The workshop will end at 8:05pm

Login to Register

Keeping Connected

Young People
Health and Wellbeing

A weekly space to connect with other young people, check in and share your thoughts/ feelings on different topics that matter to you each week - supported by our online wellbeing practitioners.

Come and join in! Let us know your suggestions for next week!

Possible topics could be... Tips for Effective Communication, Stress management, Decision making, Independent Living Tips and so forth.

Login to Register

Self Harm Support for Parents/Carers (Part 2)

Parents/Practitioners
Mental Health

This is a 2-Part Workshop for Parents or Carers to help you become better informed about and offer appropriate support to young people struggling with self-harm. As well as offering a supportive space, the main aims of this workshop are to:

Understand what self-harm is
Explore the reasons why people self-harm
Discuss some common myths and misconceptions about self-harm
Look at coping strategies and ways to support yourself and your young person.

NB: The workshop will end at 8:05pm

Login to Register

How To Boost Your Exam Performance

Young People
Lifestyle

Practical tips to help you do your best, as well a looking at managing any worries or panic you're struggling with - and visualising the finishing line!

Because whilst we can all feel nervous and tense about our exams, too much stress and pressure can leave you feeling anxious, which can affect your abilty to do your best and get the result you deserve.

Join us as we share ideas to tackle our exam stresses and worries.

Login to Register

Keeping Connected

Young People
Health and Wellbeing

A weekly space to connect with other young people, check in and share your thoughts/ feelings on different topics that matter to you each week - supported by our online wellbeing practitioners.

Come and join in! Let us know your suggestions for next week!

Possible topics could be... Tips for Effective Communication, Stress management, Decision making, Independent Living Tips and so forth.

Login to Register

Managing Stress

Young People
Mental Health

We all experience stress... What can be different, is how we try to manage it.

Join us to learn a different way to view our stress and to expore some ways that we can begin to manage it.

Login to Register

Keeping Connected

Young People
Health and Wellbeing

A weekly space to connect with other young people, check in and share your thoughts/ feelings on different topics that matter to you each week - supported by our online wellbeing practitioners.

Come and join in! Let us know your suggestions for next week!

Possible topics could be... Tips for Effective Communication, Stress management, Decision making, Independent Living Tips and so forth.

Login to Register

Keeping Connected

Young People
Health and Wellbeing

A weekly space to connect with other young people, check in and share your thoughts/ feelings on different topics that matter to you each week - supported by our online wellbeing practitioners.

Come and join in! Let us know your suggestions for next week!

Possible topics could be... Tips for Effective Communication, Stress management, Decision making, Independent Living Tips and so forth.

Login to Register

Support for Parents/Carers of Young People who Struggle to get to School

Parents/Practitioners
Lifestyle

This is a session for Parents or Carers to help you become better informed about and offer appropriate support to young people struggling with getting to school.

Your young person may feels anxious, nervous or unmotivated about getting up to go school and sometimes not make it in at all.

We are offering a non-judgemental and supportive space to help us look at coping strategies and ways to support yourself and your young person.

NB: The workshop will end at 19:50pm

Login to Register

Keeping Connected

Young People
Health and Wellbeing

A weekly space to connect with other young people, check in and share your thoughts/ feelings on different topics that matter to you each week - supported by our online wellbeing practitioners.

Come and join in! Let us know your suggestions for next week!

Possible topics could be... Tips for Effective Communication, Stress management, Decision making, Independent Living Tips and so forth.

Login to Register

Managing Anxiety

Young People
Anxiety and Relaxation

Are you feeling stressed out or anxious? Whilst we all feel nervous and tense from time to time, too much stress and pressure can leave you feeling anxious, which can affect your sleep, appetite and ability to concentrate.

Join this session as we explore differnt ways to manage anxiety better.

Login to Register

Keeping Connected

Young People
Health and Wellbeing

A weekly space to connect with other young people, check in and share your thoughts/ feelings on different topics that matter to you each week - supported by our online wellbeing practitioners.

Come and join in! Let us know your suggestions for next week!

Possible topics could be... Tips for Effective Communication, Stress management, Decision making, Independent Living Tips and so forth.

Login to Register

Improving Your Sleep

Young People
Lifestyle

Are you finding it hard to get to sleep or to stay asleep?

This is a non-judgemental space to discuss what is happening with your sleep and a chance to problem-solve and work out what you need to do to get your sleep back on track.

Login to Register

Keeping Connected

Young People
Health and Wellbeing

A weekly space to connect with other young people, check in and share your thoughts/ feelings on different topics that matter to you each week - supported by our online wellbeing practitioners.

Come and join in! Let us know your suggestions for next week!

Possible topics could be... Tips for Effective Communication, Stress management, Decision making, Independent Living Tips and so forth.

Login to Register

Self Harm Support for Parents/Carers (Part 1)

Parents/Practitioners
Mental Health

This is a 2-Part Workshop for Parents or Carers to help you become better informed about and offer appropriate support to young people struggling with self-harm. As well as offering a supportive space, the main aims of this workshop are to:

Understand what self-harm is
Explore the reasons why people self-harm
Discuss some common myths and misconceptions about self-harm
Look at coping strategies and ways to support yourself and your young person.

NB: The workshop will end at 8:05pm

Login to Register

Keeping Connected

Young People
Health and Wellbeing

A weekly space to connect with other young people, check in and share your thoughts/ feelings on different topics that matter to you each week - supported by our online wellbeing practitioners.

Come and join in! Let us know your suggestions for next week!

Possible topics could be... Tips for Effective Communication, Stress management, Decision making, Independent Living Tips and so forth.

Login to Register

Self Harm Support for Parents/Carers (Part 2)

Parents/Practitioners
Mental Health

This is a 2-Part Workshop for Parents or Carers to help you become better informed about and offer appropriate support to young people struggling with self-harm. As well as offering a supportive space, the main aims of this workshop are to:

Understand what self-harm is
Explore the reasons why people self-harm
Discuss some common myths and misconceptions about self-harm
Look at coping strategies and ways to support yourself and your young person.

NB: The workshop will end at 8:05pm

Login to Register

Dealing with Worries

Young People
Managing Uncertainty

Feeling worried about what's next? The future? All of the "What ifs"?

It can be hard to cope when everything is so up in the air. In this workshop you’ll learn some facts about worry and uncertainty along with techniques to help you cope. It’s also a chance to connect and share with others.

Login to Register

Keeping Connected

Young People
Health and Wellbeing

A weekly space to connect with other young people, check in and share your thoughts/ feelings on different topics that matter to you each week - supported by our online wellbeing practitioners.

Come and join in! Let us know your suggestions for next week!

Possible topics could be... Tips for Effective Communication, Stress management, Decision making, Independent Living Tips and so forth.

Login to Register