If you'd like to attend a session, just sign up by clicking on the boxes below. Make sure you add onlineworkshops@talkofftherecord.org to your contacts in your email account to ensure you don't miss out on reminders and updates about the session.
Our Keep Connected Workshop contines to run every Tuesday at 5pm - come along for a group chat where we play games and talk about a topic of your choice.
We also have a variety of workshops on Thursdays at 5pm hosted here and also some over on Zoom - these are advertised seperately on our main website - you can find out about our Zoom Workshops here.
A weekly space to connect with other young people, check in and share your thoughts/ feelings on different topics that matter to you each week - supported by our online wellbeing practitioners.
Come and join in! Let us know your suggestions for next week!
Possible topics could be... Tips for Effective Communication, Stress management, Decision making, Independent Living Tips and so forth.
Login to RegisterThis is a 2-Part Workshop for Parents or Carers to help you become better informed about and offer appropriate support to young people struggling with self-harm. As well as offering a supportive space, the main aims of this workshop are to:
Understand what self-harm is
Explore the reasons why people self-harm
Discuss some common myths and misconceptions about self-harm
Look at coping strategies and ways to support yourself and your young person.
NB: The workshop will end at 8:05pm
Login to RegisterA weekly space to connect with other young people, check in and share your thoughts/ feelings on different topics that matter to you each week - supported by our online wellbeing practitioners.
Come and join in! Let us know your suggestions for next week!
Possible topics could be... Tips for Effective Communication, Stress management, Decision making, Independent Living Tips and so forth.
Login to RegisterThis is a 2-Part Workshop for Parents or Carers to help you become better informed about and offer appropriate support to young people struggling with self-harm. As well as offering a supportive space, the main aims of this workshop are to:
Understand what self-harm is
Explore the reasons why people self-harm
Discuss some common myths and misconceptions about self-harm
Look at coping strategies and ways to support yourself and your young person.
NB: The workshop will end at 8:05pm
Login to RegisterPractical tips to help you do your best, as well a looking at managing any worries or panic you're struggling with - and visualising the finishing line!
Because whilst we can all feel nervous and tense about our exams, too much stress and pressure can leave you feeling anxious, which can affect your abilty to do your best and get the result you deserve.
Join us as we share ideas to tackle our exam stresses and worries.
Login to RegisterA weekly space to connect with other young people, check in and share your thoughts/ feelings on different topics that matter to you each week - supported by our online wellbeing practitioners.
Come and join in! Let us know your suggestions for next week!
Possible topics could be... Tips for Effective Communication, Stress management, Decision making, Independent Living Tips and so forth.
Login to RegisterWe all experience stress... What can be different, is how we try to manage it.
Join us to learn a different way to view our stress and to expore some ways that we can begin to manage it.
Login to RegisterA weekly space to connect with other young people, check in and share your thoughts/ feelings on different topics that matter to you each week - supported by our online wellbeing practitioners.
Come and join in! Let us know your suggestions for next week!
Possible topics could be... Tips for Effective Communication, Stress management, Decision making, Independent Living Tips and so forth.
Login to RegisterA weekly space to connect with other young people, check in and share your thoughts/ feelings on different topics that matter to you each week - supported by our online wellbeing practitioners.
Come and join in! Let us know your suggestions for next week!
Possible topics could be... Tips for Effective Communication, Stress management, Decision making, Independent Living Tips and so forth.
Login to RegisterThis is a session for Parents or Carers to help you become better informed about and offer appropriate support to young people struggling with getting to school.
Your young person may feels anxious, nervous or unmotivated about getting up to go school and sometimes not make it in at all.
We are offering a non-judgemental and supportive space to help us look at coping strategies and ways to support yourself and your young person.
NB: The workshop will end at 19:50pm
Login to RegisterA weekly space to connect with other young people, check in and share your thoughts/ feelings on different topics that matter to you each week - supported by our online wellbeing practitioners.
Come and join in! Let us know your suggestions for next week!
Possible topics could be... Tips for Effective Communication, Stress management, Decision making, Independent Living Tips and so forth.
Login to RegisterAre you feeling stressed out or anxious? Whilst we all feel nervous and tense from time to time, too much stress and pressure can leave you feeling anxious, which can affect your sleep, appetite and ability to concentrate.
Join this session as we explore differnt ways to manage anxiety better.
Login to RegisterA weekly space to connect with other young people, check in and share your thoughts/ feelings on different topics that matter to you each week - supported by our online wellbeing practitioners.
Come and join in! Let us know your suggestions for next week!
Possible topics could be... Tips for Effective Communication, Stress management, Decision making, Independent Living Tips and so forth.
Login to RegisterAre you finding it hard to get to sleep or to stay asleep?
This is a non-judgemental space to discuss what is happening with your sleep and a chance to problem-solve and work out what you need to do to get your sleep back on track.
Login to RegisterA weekly space to connect with other young people, check in and share your thoughts/ feelings on different topics that matter to you each week - supported by our online wellbeing practitioners.
Come and join in! Let us know your suggestions for next week!
Possible topics could be... Tips for Effective Communication, Stress management, Decision making, Independent Living Tips and so forth.
Login to RegisterThis is a 2-Part Workshop for Parents or Carers to help you become better informed about and offer appropriate support to young people struggling with self-harm. As well as offering a supportive space, the main aims of this workshop are to:
Understand what self-harm is
Explore the reasons why people self-harm
Discuss some common myths and misconceptions about self-harm
Look at coping strategies and ways to support yourself and your young person.
NB: The workshop will end at 8:05pm
Login to RegisterA weekly space to connect with other young people, check in and share your thoughts/ feelings on different topics that matter to you each week - supported by our online wellbeing practitioners.
Come and join in! Let us know your suggestions for next week!
Possible topics could be... Tips for Effective Communication, Stress management, Decision making, Independent Living Tips and so forth.
Login to RegisterThis is a 2-Part Workshop for Parents or Carers to help you become better informed about and offer appropriate support to young people struggling with self-harm. As well as offering a supportive space, the main aims of this workshop are to:
Understand what self-harm is
Explore the reasons why people self-harm
Discuss some common myths and misconceptions about self-harm
Look at coping strategies and ways to support yourself and your young person.
NB: The workshop will end at 8:05pm
Login to RegisterFeeling worried about what's next? The future? All of the "What ifs"?
It can be hard to cope when everything is so up in the air. In this workshop you’ll learn some facts about worry and uncertainty along with techniques to help you cope. It’s also a chance to connect and share with others.
Login to RegisterA weekly space to connect with other young people, check in and share your thoughts/ feelings on different topics that matter to you each week - supported by our online wellbeing practitioners.
Come and join in! Let us know your suggestions for next week!
Possible topics could be... Tips for Effective Communication, Stress management, Decision making, Independent Living Tips and so forth.
Login to Register