Off The Record

Text-based online counselling and workshops for young people aged 11-25 in Croydon, Sutton and Merton.

About This Service

Welcome to Off the Record's online counselling and workshops service

On this site you can have written counselling, by writing a weekly message to a counsellor, or a weekly live chat appointment. You can also have phone or video appointments.


Online Counselling

Free online counselling, giving you one-to-one support to help you through tough times.

I want to talk to a counsellor


Free and informal online workshops, designed to provide practical help and information about key issues you might be struggling with in your life.

Register for Workshops

About this site

Our services are provided by Off The Record, a charity supporting young people in tough times. We also provide face to face services, which you can find using the links below:

Home talkofftherecord.org/
Twitter talkOTR
Facebook offtherecord