Off The Record

Free and friendly online counselling and workshops for young people in Croydon, Sutton or Merton.

Service Notice

  • We have recently renewed our data and confidentiality policies in line with the new data regulations coming in to place on 25/05/18.  To review the new policies, please follow these links:

Updated Data Policy
Updated Confidentiality Policy

  • Please be aware that new users who register at the weekend will be responded to within 72 hours, and therefore may have a slightly longer response time that the stated 48 hours. If you are struggling during this time and need to talk to someone urgently, there is some information here about getting help.

Online Counselling

Free online counselling, giving you one-to-one support to help you through tough times.

I want to talk to a counsellor


Free and informal online workshops, designed to provide practical help and information about key issues you might be struggling with in your life.

Register for Workshops

About this site

Our services are provided by Off The Record, a charity supporting young people in tough times. We also provide face to face services, which you can find using the links below:

Home talkofftherecord.org/
Twitter talkOTR
Facebook offtherecord