What Are Online Workshops?

Online workshops are free group sessions for young people from Croydon, Sutton or Merton. We share practical tips and info about issues you might be struggling with and there is also the opportunity to meet other young people and share ideas in a safe, secure and confidential chat room.


Workshops are short, interactive, group sessions that take place on a particular day/time (see What’s On for upcoming sessions), bringing you together with others to talk about issues like:

  • Depression
  • Anxiety
  • Anger
  • Relationships
  • Confidence Building

The sessions will be facilitated by members of our online team and you will be able to sit and watch/listen and join in via the chat box. To find out more about what happens in these workshops, click here for more information.


When something feels really overwhelming, we can often feel completely alone. We might be desperate for help, but find the idea of ‘talking’ to someone virtually impossible. That’s where these online wokshops come in, because you don’t have to meet someone face to face and you don’t have to ‘talk’ (or type!) if you don’t want to!

Our workshops give you the chance to get together with other people who are struggling with similar issues. You get the chance to find out more about what you are struggling with, as well as the chance to talk to other young people facing similar issues, which can help you to feel less alone as well as give you helpful hints on how to manage your problems.